U tri 2 is a podcast about triathlon from the viewpoint of people new to the sport and enjoying participating in the grassroots level of the sport. Our experience is that "triathlon is a sport for everyone" and explore this idea, along with the physical, mental and societal health benefits of triathlon.
Episodes
Friday Jan 24, 2020
Friday Jan 24, 2020
Episode 8 - Kaitlyn Bywater #TriForHG
- Pete & Kaitlyn discuss Kaitlyn's preparation for the Newcastle City triathlon in February
- Get behind Kaitlyn's campaign for awareness of Hyperemesis Gravidarum #TriForHG
- Which leg of her 1st tri scares Kaitlyn the most?
Kaitlyn (a physiotherapist) is also raising awareness for POP - Pelvic Organ Prolapse
POP affects 50% of women, with 12% requiring surgery for it in their lifetime ^.
Listen to our podcast and visit Kaitlyn on Instagram for more information (@the_rehab_mama)
^ University of Chicago
Monday Jan 20, 2020
Monday Jan 20, 2020
Episode 7 - Interview with Greg Charloton
- Welcome to 2020!
- Lauren is away so Pete & Greg recap the epic Lake Taupo "Around the Lake" Classic Ride
- Who managed to ride the entire 154km?
- Inspired by Ironman Taupo 70.3 experience, signed up for Port Mac 70.3
Friday Dec 20, 2019
Friday Dec 20, 2019
Episode 6 - Back from NZ & planning the holidays break
- Pete & Lauren try to find triathlon events to keep them on track for 2020's challenges
- Ironman Taupo 70.3 experience
- Signed up – Port Macquarie 70.3 - we have a team!
- Season’s greetings - Merry Christmas and Happy New Year!
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
Episode 5 - catch up and look forward at some big challenges
- Lots of podiums for the extended U tri 2 family at Maitland Triathlon
- Experiences of volunteering for the local club
- Lauren takes on a challenge 12 week training program with some shocking results
- Fear and thrills as Pete & Greg head to New Zealand this week
- More 70.3 chat and dreaming - Port Mac and Taupo?
- Shout out to our inspiration Keely J!
Sunday Nov 10, 2019
Sunday Nov 10, 2019
It's been a busy few weeks - 4 consecutive triathlon events after this weekend!
- Two club races reviewed
- Triathlon suits - are they worthwhile?
- Gear nerds - Pete tries out his fixer-upper tri bike
- A 70.3 Ironman plan comes together - 6 months until Port Mac!
- Our social media following has been going crazy!
Monday Nov 04, 2019
Monday Nov 04, 2019
Podium finishes in the U tri 2 crew!
- Who medalled at the recent Forster Tri?
- Pete breaks down the 70.3 Ironman races into minutes - is it possible?
- Gear nerds - do I need a triathlon bike?
Sunday Oct 13, 2019
Sunday Oct 13, 2019
We're back for our second episode.
- Peter and Lauren review their planned events for 2019-2020
- Fear and facing mental barriers - setting big goals that scare you
- Gear nerds - what shoes to pick for riding and running
- How a pair of shoes saved Peter from quitting triathlon
- Interview with 7 y.o Charlotte about club participation event for kids - Splash 'n' Dash
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Our pilot episode!
- Introducing the hosts Peter Lambert and Lauren Charlton
- Pete and Loz talk about how they got started on triathlon
- Big goals for 2019-2020 season!
- Gear talk: Garmin triathlon-focussed GPS watches (735xt, 935, 945)
- Mental health benefits
- U tri 2 goes social: U tri 2 on Twitter, Facebook and now Instagram
- Club race #1 report